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About Phylicia:

Phylicia has been teaching group fitness since 1982. She is certified through The American Council on Exercise, and has completed a Yoga Alliance 200 Hour Yoga Teacher Training, in addition to countless other trainings and certifications.

Phylicia is a native Californian and has taught at many prestigious health clubs to celebrity clients. She teaches various classes, but enjoys Yoga, indoor cycling, and circuit-based weight training classes the most. She has been involved in dance or sports her entire life.

Please email her for specific class information such as time and location that is not found on this site.

Share Your Ideas

Please email Phylicia with your input and suggestions, such as music selection, so it can be considered for incorporation into upcoming classes and events. You may also send me a "Friend" request on Facebook(r). It helps if you include a message to give me the context of how we know each other. Email Me

Upcoming Events

South Coast Super Sport is reopened and running smoothly. With the summer season upon us many people will head outdoors and that will leave more space for you in your favorite classes. Please check out the new console bikes at South Coast Metro Super Sport and at Irvine Market Place Super Sport.

My Schedule:

Sundays:

0900:

YOGA

South Coast Super Sport - Coast Mesa

1030

CYCLE

Orange Active

Mondays

0900

CYCLE

Orange Sport

Fridays

0800

PILATES

Orange Active

0900

SET

Orange Active

Saturday

1000

YOGA

Orange Active

Watch 24hourfit.com for local group exercise schedules. There is a search feature to find instructors in your area. I tend to substitute a lot of classes when times permits.